We are passionate about what we do.



Do you need treatment?

Book with Ciaran

Ciaran Lambe

Queen St

Ciaran grew up in Ireland where sport played a large part in his life. His Bachelor’s degree in Sport and Exercise Sciences led him into a career in fitness where he worked as a personal trainer and strength and conditioning coach for Gaelic football teams. Ciaran’s involvement in the sports and fitness industry led him to gain interest in injury prevention and rehabilitation. As a result he completed a Masters degree in Physiotherapy in Teesside University (U.K.)  

Ciaran commenced his physiotherapy career in a public hospital in Liverpool England where he worked in different physiotherapy settings.  During this time he gained experience working in trauma and elective orthopaedics in addition to treating a large range of acute and chronic musculoskeletal conditions. Ciaran’s experience allows him to effectively assess and treat pre and post operative patients in addition to acute sporting injuries and chronic conditions.

Ciaran has completed further training since qualifying in areas such as pitch side 1st aid, concussion assessment and management, sports strapping and taping, and attended a sporting lower limb symposium.  In order to further understand his patients sporting demands. Ciaran has also completed several coaching qualifications in soccer, basketball, athletics, and Olympic handball

Ciaran loves to travel and is a huge sports fan.  He has a particular love for combat sports, especially mixed martial arts (MMA) and he studies Brazilian Jiu Jitsu.

Gyms are BACK!!!

Finally after what feels like an eternity the gyms have returned. This is fantastic news as we can now aim to rid ourselves of the ‘COVID gut’ and commence work on the ‘beach rig’.

Read more

Running out of Isolation?

Have you started running for the first time, or are you looking at reliving your high school athletic glory? Here are our top tips for staying on track with your running during isolation.

Read more

Surviving a Long Haul Flight

With the summer holidays coming up many of us are jetting overseas on exciting holidays. However living in Australia means that more often than not this then involves the dreaded long haul flight.

Read more

Meet the rest of our team

Follow us on social media