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Physiotherapist

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Liz Edlin

Rehabilitation Physiotherapist

Education

Liz grew up in New Zealand playing a lot of sport and experiencing a few injuries along the way.  These experiences motivated her to complete a Bachelor of Physiotherapy from the University of Otago in 2002 and help other people overcome their injuries.

Experience

Liz’s passion for travel then led her to London, where she spent 10 years working in and managing private practice clinics in central London.  She developed her skills in Pilates, treating running injuries, attended many courses by international leaders in Physiotherapy research and completed a post graduate paper in Strength and Conditioning.  Liz had the opportunity to work with sporting teenagers, professional athletes, busy City workers and weekend warriors, getting them back on court, back on their bike and back leading their field.

Being a keen runner, Liz has a special interest in treating runners, triathletes and lower limb injuries. She believes that biomechanics and correct movement patterns are key for optimal musculosketetal health.  Liz uses her experience as a rehabilitation expert to analyse movement patterns, understand the underlying cause, provide education on recovery and prevention and ensure patient’s have the correct rehabilitation and exercise plan.  The team approach delivered at Pure Physio ensure people achieve and exceed their goals following injury.

Personal

Liz recently achieved one of her long term goals of running the Boston marathon, combining her passions of running and travelling.  She is now looking for her next running challenge and planning to learn how to cross country ski this winter. 

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February CPD – Running

February CPD was focused on running. We had the opportunity to run in different shoes, experiment with different running cues and tried running at different cadences (step rates) to give us a better understanding of what our patients experience.

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Couch to 5k

Couch to 5k or C25K is a great program to introduce people to running. It suits people who have never run before, or are getting back into running after injury, illness or an extended holiday from running.

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Boston Marathon 2018

A BQ is a marathon runners Holy Grail. I ran my first marathon in London in 2008. It was an amazing experience to be part of such an iconic event and to see what my body was capable of. Training introduced me to the world of marathon running, it’s history, and the sought after BQ.

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