so you feel better.
At Pure Physio we take a unique approach to physiotherapy treatment. We pride ourselves on going beyond the basics.
Want better training outcomes and better results on your running/walking event?? Here’s how By Steve McNamara from Pure Physio’s Remedial Massage team.
Rehab physiotherapist Julia Allan discusses the importance of training your stabiliser muscles to activate correctly during exercise and sport.
Signed up for the Oxfam 100km Trailwalker? Our resident podiatrist Ben Westaway discusses how to prepare your feet for the 100km trail!
Going surfing this summer? Despite what it might look like, there is a lot more to it than simply standing up on the on the board! PURE Physiotherapist Terri McLeod shares her tips and insights from a recent surfing trip!
Tackling one of the trail running events on Victoria's running calendar in the first quarter? Make sure your technique is right before you hit the trail to avoid injury!