so you feel better.
At Pure Physio we take a unique approach to physiotherapy treatment. We pride ourselves on going beyond the basics.
Experiencing shoulder pain? Wondering whether you need surgery? PURE's rehab physiotherapist Cara Peake sheds some light on what you should consider before going under the knife!
Physiotherapist Emma Lee shows you how to self-release tight muscles using a foam roller!
Want better training outcomes and better results on your running/walking event?? Here’s how By Steve McNamara from Pure Physio’s Remedial Massage team.
Rehab physiotherapist Julia Allan discusses the importance of training your stabiliser muscles to activate correctly during exercise and sport.
Signed up for the Oxfam 100km Trailwalker? Our resident podiatrist Ben Westaway discusses how to prepare your feet for the 100km trail!