Gyms are BACK!!!
Finally after what feels like an eternity the gyms have returned. This is fantastic news as we can now aim to rid ourselves of the...
Martina returns to Collins Street!
Pure Physio is excited to announce that confirmation has been received from the Chief Allied Health Officer advising that Martina...
Physiotherapy & Podiatry restrictions lifted!
We are pleased to announce due to the lifting of restrictions this morning all face to face physiotherapy and podiatry consultations...
Emma Martel returns from Maternity Leave
Like most Type A expectant mothers, I had grand plans for my maternity leave. Coffee dates with friends, leisurely strolls in the...
Mustering Up The Motivation To Exercise During Covid-19
This week's blog comes to you via Jack Hudson-Williams, Performance Psychologist at The Mind Room, located in Collingwood.
Lockdown 2.0 Exercise Challenge
As Victoria is experiencing Lockdown 2.0, many people are looking for new fitness challenges and goals to keep them motivated. The...
Getting back into the gym
It was great news as gyms and fitness studios reopened last week, although this has since been tempered in some unfortunate...
5 Great Walks near Melbourne
With restrictions easing and life going back to a new kind of normality, what better way to escape the home-office this weekend by...
TEAM SPORTS ARE BACK! HOW CAN YOU REDUCE YOUR INJURY RISK?
With the AFL season about to spring into action tonight - Thursday June 11th 2020, many of you will be beginning to think about your...
Self Care & Work Life Balance
As restrictions start to ease, life is starting to resemble a more familiar and normal way of life. We have all adapted over the...