Pure Physio Blog

We are constantly challenging our clinical knowledge and professional expertise to help you reach your full potential.

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RunTips: Your Hips Don’t Lie!

Turns out noughties pop sensation Shakira was very wise! Not only should you NEVER confuse breasts with mountains, but the hips...

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Pre and post event massage: a guide

If you’ve been training recently for one of the varying distances at the Melbourne Marathon Festival, now is the time to remember...

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