Neck Pain and Cycling

Cycling completely changes the weight distributed through your muscles and spine, but also bends the back and neck into an unnatural position that is often sustained for lengthy periods of time.

Read more

All About Tendinopathy

Common areas affected by tendinopathy that we see here are Pure Physio include:     The ankle: Achilles Tendon The knee: Patellar Tendon The shoulder: Supraspinatus Tendon The elbow: Tennis…

Read more

Follow us on social media