Running Assessment

Running is a complex and dynamic activity that places significant stress on the body. A specific assessment of your biomechanics whilst running can provide invaluable information about the cause of your symptoms, and provide explanations for your pain.

What is a running assessment?

Our physiotherapists are very experienced in running technique assessment, and how your running technique impacts on your body. Our detailed video analysis will enable us to provide an overview of your running. From this video your physiotherapist is then able to perform specific isolated tests to further investigate potential areas of weakness, tightness or overload.

Video Motion Analysis

Your running video forms a simple visual explanation about specific areas for improvement and will help you understand the impact of your injury in relation to your running. Based on the findings your physiotherapist is then able to devise a specific treatment plan with a focus on mobility, flexibility, strength, technique, endurance and advise on appropriate running programs.

Our running assessments are often utilised as part of an injury rehabilitation plan, however a running assessment is also a valuable tool to help you enhance performance and remain injury free.

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