Deep Vein Thrombosis Symptoms
When winter approaches we go into hibernation, so it’s even more important to remember why to keep moving, writes physiotherapist Kate de Bruyn. DVTs (Deep Vein Thrombosis) have a reputation of…
What Are Shin Splints?
Shin splints holding you back? Physiotherapist Cara Peake sheds some light on this all-too-common problem: We have either had them or lost a running or walking partner due to them. Shin splints…
Strapping Tape
Getting your tape on? Physiotherapist Emma Lee has the low down: Pink, blue, green, brown – taping these days seems to be the new fashion accessory! We generally use strapping tape for…
The Benefits Of Physiotherapy In Pregnancy
As early as 12 weeks, relaxin (the hormone that relaxes ligaments) is at its peak. This may contribute to pain around the pelvis and lower back as the muscles work…
En Garde! The Health Benefits Of Fencing
Exercise regime in need of a shake up? How about fencing? Not only do you get to play with swords, you’ll improve your posture and core strength with movements similar…
Still Going Strong At The Aussie Open
This year’s Australian Open brings an inspiring mix of up-and-coming players competing alongside older, experienced big names of the game. We don’t often stop to appreciate the effort that is…
Crossfit U Shoulder Workshop
After the success and feedback from Kate and Jacinda’s knee presentation at Crossfit U earlier this year Pure Physio is excited to announce we will be returning in November to…
New Clinic
Pure Physio is excited to announce the opening of a second clinic at Level 4, 52 Collins Street in the city. Pure Physio is passionate about providing high level of…
Run Melbourne Recap
Congratulations to everybody who was involved in Run Melbourne over the weekend. The Pure Physio team had the privilege of been involved throughout the Run Melbourne event. Kate was providing…
Crossfit
Recently the team at Pure Physio had some visitors to the clinic. Ben and Alex from Crossfit U in West Melbourne who came in to talk about Crossfit. Crossfit has…